I got my MR results.
I expected them to be good, but they’re even better. Some lesions (https://www.mstrust.org.uk/a-z/lesion) I had on the right side of my brain have retreated, and the other ones are non-active. Great news altogether – that means that I am on the right path!
Hof and his breathing
I breathe with Hof twice a day nowadays; in the morning with https://www.youtube.com/watch?v=dFIAmScthX8FIAmScthX8
and in the evening some healing frequencies
Aaron and his meditations, other crew: